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Scott Dixon Hydration

Photo Credit: Official Website of Scott Dixon Aside from being a prominent driver, Scott Dixon is an avid runner. Having this …

Olympian Sally Pearson Performance Tips

Photo Credit: Daily Telegraph/Getty During your career as an athlete, you’re likely to face some challenging times. Here’s how Sally Pearson …

Scott McLaughlin Racing Helmet with SOS Hydration

V8 Supercar and F1 drivers can lose up to 4kg and 3 litres of water from a single race. With such …

Farah at the 2016 Olympics podium with his two gold medals

Morning, Afternoon, Evening If you want to progress as an athlete, you need to learn from the best. Take a look …

Australian Football League - AFL Players

10 Top AFL Teams Use this Real Secret If you follow the lives of your favourite athletes, you likely want to …

Athlete Welfare and Performance

Choosing the Best Hydration Proper hydration is a necessary part of an active lifestyle. However, not all hydration solutions are effective, …

Solo Man Drinking Sports Drink

Are You a Solo Man? Debatably one of the most iconic ad campaigns, the ‘Solo Man’ has been showing the benefits …

Firefighters Rehydration Strategy

Why Do Firefighters Use SOS? Firefighting is undoubtedly one of the riskiest jobs, with a very high possibility of dehydration. To …

Andrew Wheating Running Strategy

Staying On Top Of His Running Game Being a professional athlete requires a lot of devotion. If keeping your motivation levels …

How Dehydration Affects Your Brain Function

Brain Damage from Dehydration Among the many adverse effects of dehydration, its effect on your brain is among the most severe. …

Mining Dehydration

Miners need a viable rehydration strategy. Aside from being exhausting, mining is one of the most dangerous jobs. To ensure safety …

Lee Troop Athlete Coach

Choosing the Best Hydration As a professional athlete, you’re continuously looking for new ways to improve your performance. Sometimes you get …

6 signs your body is telling you: you’re dehydrated

Dehydration is one of athletes’ worst enemies. In order to maximise your performance, you need to find the right way to …

Pregnancy Photo of Heidi Kristoffer

Why Is Hydration Important During Pregnancy? If you’re expecting, proper hydration is paramount. There are many reasons for this, so you …

Triathlete Timbo Reed

Reflecting on 2017, I have come to terms with the following: As much as I would love the Ironman World Championship …

Anna Bagenholm - Swedish radiologist

How Anna Bågenholm Tricked Death You are not dead until you are warm and dead. This cocky saying might be just …

Warning Signs for Running

Are you in denial about your running problem? See how many of the warning signs you recognise? You finish your run, …

Trained With The Olympic Rugby 7s Team

Original Source: Women’s Health Australia Would you be brave – or silly – enough to put your hand up to tackle …

Elderly Dehydration Treatment Australia

Scientifically based strategies for adequate hydration in the elderly. Oral Rehydration Solution (ORS): Specifically designed high concentration electrolyte formulations, the best …

Australian Runner Heidi See

Foundation for life decisions. When we talk about fitness in a literal sense, we think about being physically fit and healthy. But …

Parents Essentials at Home

Items Parents Should Have Being a parent you understand what it means to be “safe and prepared rather than sorry”. There are …

SOS Hydration Running Performance

Maintaining Hydration, The 2% Body Weight Loss By Andy Garlick, director of Sports Science at SOS Hydration. The American College of Sports …

Dehydration in Airport Airplane

Important Factors You Might Not Know about Air Travel and Dehydration Planning that exciting long awaited holiday or need to travel for …

Scott Dixon the Champion Scott Dixon has won 4 IndyCar Championships, the Indy500, and has the most career wins of any current …

Workplace Dehydration

Excrete Sweat on Skin Surface When our core body temperature rises (due to physical exertion or illness) we excrete sweat onto the …

SOS Hydration Australian Rugby Partner

New Partnership with SOS Hydration The Australian Rugby Union (ARU) has today announced a new partnership with sports hydration company SOS Hydration …

Australian Rugby Wallabies News

Qantas Wallabies and the Qantas Australian Sevens from now through to 2020. SOS Hydration Inc. (SOS) is thrilled to announce a …

FREQUENTLY ASKED QUESTIONS ABOUT HYDRATION

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