THE RIGHT MIX YOUR BODY NEEDS
ENGINEERED BY A LEADING DOCTOR
TWO FORMER ATHLETES
MILITARY MEDICAL OFFICER
SOS is based on, and falls within the ranges set out by the World Health Organization Oral Rehydration Solution Guidelines.
Flight
Workout
Hangover
Healthy
5.00 out of 5
5.00
HAPPY CUSTOMER REVIEWS WORLDWIDE
5 out of 5
Brie
I love the flavor of these. They give an extra punch to water. I’ve used them during long gym sessions and after hangovers and they’re great for both. I keep some in my gym bag and my purse in case of emergencies.
5 out of 5
Shirley
Glad I found these on Amazon! I tried a sample at my local grocery store & was instantly hooked! Keeps my hydrated all day, I use it after my kick boxing class & will continue to use! Amazing stuff!!
5 out of 5
Jill L
Best hydration aid I’ve found. Wish I knew about it sooner. I’m a long distance marathon runner prone to dehydration and leg cramps. I’ve been looking for the perfect hydration drink; without drinking all those sugary sports drink. So far I love SOS.
5 out of 5
Rob B.
I’ve been using SOS for 3 years now. It’s seen me through multiple triathlons, century cycling rides, and other events. I tried a bunch of different drinks through the years. Most of which are somewhat heavy/dense compared to straight water. During endurance events, I find my body reacts best to SOS’ light feeling.
5 out of 5
Karen
As an avid runner, specifically distance running, I’m always on looking to optimize my hydration plan. SOS works great for me. It doesn’t leave that sugary taste in your mouth like most sports drinks & doesn’t upset the stomach.
5 out of 5
Heidi
Now that I know about SOS, I don’t know what I would do without it! I first started using SOS for high intensity workouts and noticed that I felt more capable to operate at higher levels of fitness for longer periods of time, which was amazing. Bonus: every time I drank it prior to a workout, people I saw would comment on how incredible my skin looked, which is awesome!
5 out of 5
Amazon Customer
SOS is amazing. I’m an avid runner and all-out life enthusiast. I’ve tried many different forms of electrolytes. Most leave you with a terrible gut rot feeling and sloshing in your belly. I have not once encountered those feelings with SOS. The taste is great (I love mango and coconut).
5 out of 5
Sheldon Bright
These things literally saved my life. Started getting light headed and feeling sick. first signs of hyponatremia. I quickly drank one of these in a cup of water and added two to my camel pack. I felt much better in an hour or so but still a little shaky. After drinking one more before bed I felt fine the next day.
5 out of 5
ashina.phekoo
Great product. I’ve recommended it to a few friends and they’ve loved it too!
5 out of 5
Cayla
So delicious (especially the mango flavour 😉) and great that it’s a better alternative for me than other brands on the market!
5 out of 5
Michelle Eggers
Historically I used SOS regularly for any run post 7 miles. I am very sensitive–prone to quick dehydration and allergic to sugar so SOS is the only drink on the market that works for me, preventing dehydration, muscle cramps and headaches. Last week during my run my arm swelled up and I was rushed to the hospital; the end result was a blood clot as a result of a sports injury. The blood thinners the doctor put me on is dehydrating me and causing severe cramping/pain. I remembered that SOS essentially works like an IV. I have been drinking 2 a day and it completely relieved the cramping.
5 out of 5
Mark Randall
What a fantastic product I can’t recommend it any more highly it was such a game changer in my training and on race day. Thank you SOS.
5 out of 5
Laura Fahey
SOS is the best hydration option I have tried. I’ve only had the citrus flavor, but will definitely try the blueberry. I used it during a long run and felt great….no stomach problems or cramps like I usually get from sports drinks (which are too sugary tasting for me) or other tabs (which just taste like chemicals). I really enjoyed the taste too…a little sweet and a little salty – it was just right. I will recommend SOS to my running club for sure.
5 out of 5
Amazon Customer
SOS hydration is gold to my running routine! I’m training for an ultra 50k and SOS gives me the extra hydration and boost I need on my long runs! I love the coconut flavour and the citrus!! They are at the top with my other faves!! I don’t leave the house for a race or run without SOS in my soft flask! Thanks so much SOS great product!
5 out of 5
Keisha
Love my SOS hydration – it’s my go to for during or after a long run. With convenient sachets, and great flavours, I couldn’t survive summer runs without my SOS!
5 out of 5
Jeanne
I love SOS – great way to stay hydrated while on the run!!
5 out of 5
Meredith
I have tried the mango SOS. At first I was dubious about the flavour because I usually only like lemon flavours, but the taste was fantastic. It wasn’t too sweet, and I found that it really aided my post race recovery. Thanks for making such a great product.
5 out of 5
Darren
Absolutely love the SOS range. The flavours are great and it gives me such a refreashing feeling after a long run. It feels like thats just what i needed, because it is! It makes me feel great and perform better. What more could you ask for?
5 out of 5
Rohan
Since discovering SOS Hydration I have been so impressed with the product that I have shared my first batch with my Run Well training crew . Not only does SOS taste great, I feel refreshed & wbegetic after workouts & training sessions and appreciate the reduced sugar content & hence avoiding associated sugar spikes . SOS has become a daily replenishing drink that tastes great!
5 out of 5
Kerri-Ann
LOVE my SOS! Before exercise to make sure I’m hydrated, afterwards to get my electrolytes sorted… without having to worry about extra sugar and calories. Great flavors, easy to mix, it’s brilliant!
5 out of 5
Denyan
I have been using SOS for nearly a year now and it has helped me balancing a busy Uni and Running life by making sure I have a hydrated healthy body and mind! The flavours are great, my favourite taste-wise is the coconut, but I can’t go past citrus after a race or tough workout!
5 out of 5
Cullen
I love sos they have the best hydrating products out there hands down. Love these emails as well.
5 out of 5
Kirsty
I love that SOS is in individual sachets so I can have a few in my running bag, a few in my glove box and some in my handbag! Also, they dissolve easily so there isn’t any gritty water at the end!
5 out of 5
Jina
Love SOS. Because of low sugar content I can drink without worries.
5 out of 5
Carlos
Fantastic product, it works a must buy especially if your doing sports ⚽🎾⚾
5 out of 5
Customer on Amazon
Each morning I would wake up and start my day with a scoop and a bottle of water. Helped me recover from the night before and feel good for the day in the sun at the beach. No complaints and will continue to order this stuff.
5 out of 5
Hirsh on Amazon
I just finished training for my first half marathon and used SOS during and after my runs. It was not only tasty, but also allowed me to keep going. The citrus flavor is my favorite. It’s small, easy to carry and easy to drink. I plan on keeping a constant supply of these at my place, and I highly recommend you do the same!
5 out of 5
Amazon Customer
I run a lot and I have tried several hydration products. This one is my favorite. It’s not sweet and immediately begins to make me feel better after a long, humid run.
5 out of 5
TJK on Amazon
Drink before bed after a night of drinking. Maybe placebo but I swear it helps.
5 out of 5
Nikki Zepeda
I have an illness that makes me extremely dehydrated and I’ve tried many things, including hospital IVs….. This is the only product that I’ve found that makes the difference and the price is much cheaper than most energy drinks!
5 out of 5
Guillermo Ortiz
I use to have the regular brands after running but got tired of drinking plain water with sugar. I have been trying with SOS and I do feel the differece. Aside from the formulation has many good things: 1. Small packages are easy to carry 2. Simple to mix with water when you’re ready to drink, 3. Taste is good and refreshing. Citrus flavor is my fav.
5 out of 5
Erin
Amazing taste and great value, after following few girls on instagram was convinced to try and was amazed how good they taste
5 out of 5
Betty
Love this flavour! Why can’t all sports drink be like SOS Hydration?
5 out of 5
Trevor Rogers
What a great product, Ive been using SOS for almost a year now and I’ve yet to catch a cramp during my Tri events. Beyond the product being amazing I got a chance to meet the founders who are highly educated and retired world class athletes, I was able to speak with them and learn more of hydration and how immense it was towards my physical performance.
5 out of 5
Daniel Rogers
I work in the construction industry and its a great product to take to work. The convenience of small sachets makes it easy to put into your bottle of water whenever you need to. Water isnt enough for me and SOS helps keep me hydrated and focused especially on a hot day in the sun.
5 out of 5
Bob Webley
I tried it for the first time yesterday, free samples on Bicycle Qld’s Great Brisbane Bike Ride, I found the product great, good taste, not too sweet, and seemed to make rehydration just that bit easier, it is a product I intend using on future rides.
5 out of 5
Bronwyn Yudkin
Great idea as the SOS on the bottle is a great reminder to drink and rehydrate yourself
5 out of 5
Lynsey on Amazon
I used the product before and after my first half marathon and was able to see a noticeable difference in how I felt; now I use SOS on a daily basis! I did a lot of research on other similar rehydration products and found SOS to be the best option health-wise. I have a magnesium deficiency and a big draw for me was the levels of magnesium in the SOS product; an added bonus was the low levels of sugar the product offers in comparison to other similar products.
5 out of 5
Whitney Shearer
The first initial tastes kind of salty but immediately afterwards it goes away and you can barely taste anything. I love it because it has low sugar but great for hot summer days. I’m a runner and use it in a more concentrated form on race day.
5 out of 5
Matt S Slee
I tried your sachets last week in training. Good choice of flavours! I’ll make a purchase before my next race block. 🙂
5 out of 5
Damien Gosley
Honestly, just tastes great, works great. No flaws.
I really like the coconut flavour. SOS doesn’t upset my stomach post run like some other brands.
5 out of 5
Hayley Mclean
I love every flavour. We all need more then water every other day. SOS is the perfect choice as there is less sugar.
5 out of 5
Belinda Garlick
Tastes great, refreshing and easy to drink – instead of sugary. Amazing product for sports, hangovers and firefighting.
5 out of 5
Gregory on Amazon
I can say with confidence that the product also works extremely well when taken before going to bed to mitigate the effects of drinking alcohol. I notice a huge improvement the next morning versus drinking just plain water.
5 out of 5
Bronwyn Yudkin
Great idea as the SOS on the bottle is a great reminder to drink and rehydrate yourself
*3x More Electrolytes, 6x Less Sugar
THE MOST ADVANCED
HYDRATION DRINK
FOR ACTIVE LIFESTYLES
Made from Non-GMO organic ingredients, gluten-free, vegan friendly, nothing artificial. Just real hydration.
SOS is effective for Cramps, Hangover, Focus, Stamina, Performance, Jet Lag, Travel Dehydration and more.
Informed Sport Tested & Approved
HOW DOES SOS COMPARE?
Comparison based on SOS Mango flavour *World Health Organisation Oral Rehydration Standards **Market leading sports drink
Brie
I love the flavor of these. They give an extra punch to water. I’ve used them during long gym sessions and after hangovers and they’re great for both. I keep some in my gym bag and my purse in case of emergencies.
Shirley
Glad I found these on Amazon! I tried a sample at my local grocery store & was instantly hooked! Keeps my hydrated all day, I use it after my kick boxing class & will continue to use! Amazing stuff!!
Jill L
Best hydration aid I’ve found. Wish I knew about it sooner. I’m a long distance marathon runner prone to dehydration and leg cramps. I’ve been looking for the perfect hydration drink; without drinking all those sugary sports drink. So far I love SOS.
Rob B.
I’ve been using SOS for 3 years now. It’s seen me through multiple triathlons, century cycling rides, and other events. I tried a bunch of different drinks through the years. Most of which are somewhat heavy/dense compared to straight water. During endurance events, I find my body reacts best to SOS’ light feeling.
Karen
As an avid runner, specifically distance running, I’m always on looking to optimize my hydration plan. SOS works great for me. It doesn’t leave that sugary taste in your mouth like most sports drinks & doesn’t upset the stomach.
Heidi
Now that I know about SOS, I don’t know what I would do without it! I first started using SOS for high intensity workouts and noticed that I felt more capable to operate at higher levels of fitness for longer periods of time, which was amazing. Bonus: every time I drank it prior to a workout, people I saw would comment on how incredible my skin looked, which is awesome!
Amazon Customer
SOS is amazing. I’m an avid runner and all-out life enthusiast. I’ve tried many different forms of electrolytes. Most leave you with a terrible gut rot feeling and sloshing in your belly. I have not once encountered those feelings with SOS. The taste is great (I love mango and coconut).
Sheldon Bright
These things literally saved my life. Started getting light headed and feeling sick. first signs of hyponatremia. I quickly drank one of these in a cup of water and added two to my camel pack. I felt much better in an hour or so but still a little shaky. After drinking one more before bed I felt fine the next day.
ashina.phekoo
Great product. I’ve recommended it to a few friends and they’ve loved it too!
Cayla
So delicious (especially the mango flavour 😉) and great that it’s a better alternative for me than other brands on the market!
Michelle Eggers
Historically I used SOS regularly for any run post 7 miles. I am very sensitive–prone to quick dehydration and allergic to sugar so SOS is the only drink on the market that works for me, preventing dehydration, muscle cramps and headaches. Last week during my run my arm swelled up and I was rushed to the hospital; the end result was a blood clot as a result of a sports injury. The blood thinners the doctor put me on is dehydrating me and causing severe cramping/pain. I remembered that SOS essentially works like an IV. I have been drinking 2 a day and it completely relieved the cramping.
Mark Randall
What a fantastic product I can’t recommend it any more highly it was such a game changer in my training and on race day. Thank you SOS.
Laura Fahey
SOS is the best hydration option I have tried. I’ve only had the citrus flavor, but will definitely try the blueberry. I used it during a long run and felt great….no stomach problems or cramps like I usually get from sports drinks (which are too sugary tasting for me) or other tabs (which just taste like chemicals). I really enjoyed the taste too…a little sweet and a little salty – it was just right. I will recommend SOS to my running club for sure.
Amazon Customer
SOS hydration is gold to my running routine! I’m training for an ultra 50k and SOS gives me the extra hydration and boost I need on my long runs! I love the coconut flavour and the citrus!! They are at the top with my other faves!! I don’t leave the house for a race or run without SOS in my soft flask! Thanks so much SOS great product!
Keisha
Love my SOS hydration – it’s my go to for during or after a long run. With convenient sachets, and great flavours, I couldn’t survive summer runs without my SOS!
Jeanne
I love SOS – great way to stay hydrated while on the run!!
Meredith
I have tried the mango SOS. At first I was dubious about the flavour because I usually only like lemon flavours, but the taste was fantastic. It wasn’t too sweet, and I found that it really aided my post race recovery. Thanks for making such a great product.
Darren
Absolutely love the SOS range. The flavours are great and it gives me such a refreashing feeling after a long run. It feels like thats just what i needed, because it is! It makes me feel great and perform better. What more could you ask for?
Rohan
Since discovering SOS Hydration I have been so impressed with the product that I have shared my first batch with my Run Well training crew . Not only does SOS taste great, I feel refreshed & wbegetic after workouts & training sessions and appreciate the reduced sugar content & hence avoiding associated sugar spikes . SOS has become a daily replenishing drink that tastes great!
Kerri-Ann
LOVE my SOS! Before exercise to make sure I’m hydrated, afterwards to get my electrolytes sorted… without having to worry about extra sugar and calories. Great flavors, easy to mix, it’s brilliant!
Denyan
I have been using SOS for nearly a year now and it has helped me balancing a busy Uni and Running life by making sure I have a hydrated healthy body and mind! The flavours are great, my favourite taste-wise is the coconut, but I can’t go past citrus after a race or tough workout!
Cullen
I love sos they have the best hydrating products out there hands down. Love these emails as well.
Kirsty
I love that SOS is in individual sachets so I can have a few in my running bag, a few in my glove box and some in my handbag! Also, they dissolve easily so there isn’t any gritty water at the end!
Jina
Love SOS. Because of low sugar content I can drink without worries.
Carlos
Fantastic product, it works a must buy especially if your doing sports ⚽🎾⚾
Customer on Amazon
Each morning I would wake up and start my day with a scoop and a bottle of water. Helped me recover from the night before and feel good for the day in the sun at the beach. No complaints and will continue to order this stuff.
Hirsh on Amazon
I just finished training for my first half marathon and used SOS during and after my runs. It was not only tasty, but also allowed me to keep going. The citrus flavor is my favorite. It’s small, easy to carry and easy to drink. I plan on keeping a constant supply of these at my place, and I highly recommend you do the same!
Amazon Customer
I run a lot and I have tried several hydration products. This one is my favorite. It’s not sweet and immediately begins to make me feel better after a long, humid run.
TJK on Amazon
Drink before bed after a night of drinking. Maybe placebo but I swear it helps.
Nikki Zepeda
I have an illness that makes me extremely dehydrated and I’ve tried many things, including hospital IVs….. This is the only product that I’ve found that makes the difference and the price is much cheaper than most energy drinks!
Guillermo Ortiz
I use to have the regular brands after running but got tired of drinking plain water with sugar. I have been trying with SOS and I do feel the differece. Aside from the formulation has many good things: 1. Small packages are easy to carry 2. Simple to mix with water when you’re ready to drink, 3. Taste is good and refreshing. Citrus flavor is my fav.
Erin
Amazing taste and great value, after following few girls on instagram was convinced to try and was amazed how good they taste
Betty
Love this flavour! Why can’t all sports drink be like SOS Hydration?
Trevor Rogers
What a great product, Ive been using SOS for almost a year now and I’ve yet to catch a cramp during my Tri events. Beyond the product being amazing I got a chance to meet the founders who are highly educated and retired world class athletes, I was able to speak with them and learn more of hydration and how immense it was towards my physical performance.
Daniel Rogers
I work in the construction industry and its a great product to take to work. The convenience of small sachets makes it easy to put into your bottle of water whenever you need to. Water isnt enough for me and SOS helps keep me hydrated and focused especially on a hot day in the sun.
Bob Webley
I tried it for the first time yesterday, free samples on Bicycle Qld’s Great Brisbane Bike Ride, I found the product great, good taste, not too sweet, and seemed to make rehydration just that bit easier, it is a product I intend using on future rides.
Bronwyn Yudkin
Great idea as the SOS on the bottle is a great reminder to drink and rehydrate yourself
Lynsey on Amazon
I used the product before and after my first half marathon and was able to see a noticeable difference in how I felt; now I use SOS on a daily basis! I did a lot of research on other similar rehydration products and found SOS to be the best option health-wise. I have a magnesium deficiency and a big draw for me was the levels of magnesium in the SOS product; an added bonus was the low levels of sugar the product offers in comparison to other similar products.
Whitney Shearer
The first initial tastes kind of salty but immediately afterwards it goes away and you can barely taste anything. I love it because it has low sugar but great for hot summer days. I’m a runner and use it in a more concentrated form on race day.
Matt S Slee
I tried your sachets last week in training. Good choice of flavours! I’ll make a purchase before my next race block. 🙂
Damien Gosley
Honestly, just tastes great, works great. No flaws.
Allisha Jean
Current favourite is definitely coconut!
Hayley Wolfenden
Tastes great! …………………………….. 🙂
Sarah Spoljaric
I really like the coconut flavour. SOS doesn’t upset my stomach post run like some other brands.
Hayley Mclean
I love every flavour. We all need more then water every other day. SOS is the perfect choice as there is less sugar.
Belinda Garlick
Tastes great, refreshing and easy to drink – instead of sugary. Amazing product for sports, hangovers and firefighting.
Gregory on Amazon
I can say with confidence that the product also works extremely well when taken before going to bed to mitigate the effects of drinking alcohol. I notice a huge improvement the next morning versus drinking just plain water.
Bronwyn Yudkin
Great idea as the SOS on the bottle is a great reminder to drink and rehydrate yourself