Australian Football League - AFL Players

10 Top AFL Teams Use this Real Secret If you follow the lives of your favourite athletes, you likely want to …

Athlete Welfare and Performance

Choosing the Best Hydration Proper hydration is a necessary part of an active lifestyle. However, not all hydration solutions are effective, …

Food Standards of Australia and New Zealand is trying to force more sugar into the formula.

We Don’t Want More Sugar! SOS Hydration believes in a healthy and effective way of rehydration. However, the Food Standards of …

Solo Man Drinking Sports Drink

Are You a Solo Man? Debatably one of the most iconic ad campaigns, the ‘Solo Man’ has been showing the benefits …

Firefighters Rehydration Strategy

Why Do Firefighters Use SOS? Firefighting is undoubtedly one of the riskiest jobs, with a very high possibility of dehydration. To …

Andrew Wheating Running Strategy

Staying On Top Of His Running Game Being a professional athlete requires a lot of devotion. If keeping your motivation levels …

What is Cellular Hydration?

Why Drinking More Water Isn’t Enough Staying hydrated takes more than just increasing your fluid intake. Here’s everything you need to …

Jimmy Carter Collapse from Dehydration

Jimmy Carter Hospitalized for Dehydration There’s no doubt that dehydration can be a serious issue with severe health consequences. Understanding dehydration …

How Dehydration Affects Your Brain Function

Brain Damage from Dehydration Among the many adverse effects of dehydration, its effect on your brain is among the most severe. …

Mining Dehydration

Miners need a viable rehydration strategy. Aside from being exhausting, mining is one of the most dangerous jobs. To ensure safety …

Lee Troop Athlete Coach

Choosing the Best Hydration As a professional athlete, you’re continuously looking for new ways to improve your performance. Sometimes you get …

6 signs your body is telling you: you’re dehydrated

Dehydration is one of athletes’ worst enemies. In order to maximise your performance, you need to find the right way to …

Pregnancy Photo of Heidi Kristoffer

Why Is Hydration Important During Pregnancy? If you’re expecting, proper hydration is paramount. There are many reasons for this, so you …

Triathlete Timbo Reed

Reflecting on 2017, I have come to terms with the following: As much as I would love the Ironman World Championship …

Anna Bagenholm - Swedish radiologist

How Anna Bågenholm Tricked Death You are not dead until you are warm and dead. This cocky saying might be just …

Warning Signs for Running

Are you in denial about your running problem? See how many of the warning signs you recognise? You finish your run, …

Trained With The Olympic Rugby 7s Team

Original Source: Women’s Health Australia Would you be brave – or silly – enough to put your hand up to tackle …

Elderly Dehydration Treatment Australia

Scientifically based strategies for adequate hydration in the elderly. Oral Rehydration Solution (ORS): Specifically designed high concentration electrolyte formulations, the best …

Double Olympic medallist, Nick Willis is one of many elite athletes who use SOS electrolyte sports drink.

The Food Standards (FSANZ) demands five times more sugar The Food Standards (FSANZ) have demanded that SOS Hydration an innovative hydration drink …

Australian Runner Heidi See

Foundation for life decisions. When we talk about fitness in a literal sense, we think about being physically fit and healthy. But …

Parents Essentials at Home

Items Parents Should Have Being a parent you understand what it means to be “safe and prepared rather than sorry”. There are …

SOS Hydration Running Performance

Maintaining Hydration, The 2% Body Weight Loss By Andy Garlick, director of Sports Science at SOS Hydration. The American College of Sports …

Dehydration in Airport Airplane

Important Factors You Might Not Know about Air Travel and Dehydration Planning that exciting long awaited holiday or need to travel for …

Scott Dixon the Champion Scott Dixon has won 4 IndyCar Championships, the Indy500, and has the most career wins of any current …

Workplace Dehydration

Excrete Sweat on Skin Surface When our core body temperature rises (due to physical exertion or illness) we excrete sweat onto the …

SOS Hydration Australian Rugby Partner

New Partnership with SOS Hydration The Australian Rugby Union (ARU) has today announced a new partnership with sports hydration company SOS Hydration …

Australian Rugby Wallabies News

Qantas Wallabies and the Qantas Australian Sevens from now through to 2020. SOS Hydration Inc. (SOS) is thrilled to announce a …

Cricket Player on Field

SOS Hydration Australia are proud to announce another partnership with Randwick Petersham Cricket Club for the upcoming season. SOS Hydration is committed …

SOS Rehydrate Australia are pleased to announce a new corporate partnership with ACT Cricket as their Official Hydration Partner. We proud to …

SoS Rehydrate product of choice for optimal performance at Kona Ironman If you are on your way to Kona for the Ironman World …

We’re excited to be featured in Men’s Fitness Magazine for Running Product of the Month. INCREASE HYDRATION, FOCUS, STAMINA, AND PHYSICAL PERFORMANCE …

SOS Champion Ashley Relf talks about 2 Mental techniques to help Athletes. Here are two techniques that will help you make key …

As runners, we tend to focus predominately on our performance – how far and how fast we will run; unfortunately nutrition and …

Running an Ultra? SOS Champion, author of The Cool Impossible and Ultra coaching legend Eric Orton is today’s guest blogger.  He kindly …

FREQUENTLY ASKED QUESTIONS ABOUT HYDRATION

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